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Organic Buckwheat Raw, 1 kg
£
£
Can be steam-cooked like rice for salads and side dishes or ground in your own mill into fresh flour
Ideal natural alternative to barley, rice, and wheat
Very high in protein, complex carbohydrates, magnesium, and iron
It helps to manage diabetes and digestion
Can also be used in a range of recipes from salad, soups, casseroles, and even made into porridge
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