Nutrition consultations

All new clients begin with an initial nutrition consultation which typically takes 45 minutes.
This includes:

Taking a thorough medical and health history

Reviewing your current diet and nutritional supplements

Discussing any current and relevant blood work

Suggestions of foods that may help alleviate your symptoms and the link explained

The explanation of any vitamin and mineral deficiencies and advice on ways to correct these

A detailed nutritional programme including diet, lifestyle and/ or supplements tailored to suit
A discussion of your treatment timeline, which will be included in your programme
The recommendation and discussion of any additional functional laboratory tests


I will use the questionnaire as a base for further investigation of your case history, medications, current diet and lifestyles.

Together we will agree on your health goals for the consultation, using this, I will work with you to agree on a realistic programme for you to follow.

I may ask you to take functional tests to help me to identify your problem and its depth.


You will receive a 8-12 week programme to follow before returning to the clinic for your follow-up consultation.

Follow up consultations work on the same principle as the initial but will last 30 minutes. This is recommended to review your programme and see which of the recommendations have worked well for you.

A full review of the programme

Review and explanation of any test results

Adaptation of the programme in light of any difficulties experienced in following it.

Addressing of any new symptoms/change in circumstances since the last consultation.

A detailed nutritional programme for the next stage of your treatment: including diet, lifestyle and/ or supplements tailored to suit you

Online consultation
I have a special interest in health issues related to hormonal imbalance, such as PCOS, Fertility issues, Thyroid disease and Diabetes.
My treatment goal is to support you taking ownership of your health by guiding you to a natural, balanced and personalised style of eating and living.